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The power of positive change

To find happiness, take a few simple, healthy steps.


If you've struggled with making positive changes to your lifestyle before, a personal coach can help you gradually work towards your goal.


This isn't about intense training, but rather making small changes with significant impact. It's about self-care and understanding what your body requires to thrive."

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“Discover the fitness program that will make you feel so good,
that you enjoy doing it”

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What can you expect?

​​Individual and qualitative tailor-made sports guidance is our motto. Always positive and ready to go that little bit further.

Your first session

Intake interview + Trial training
Short evaluation
Completely free

A session

Takes 60 minutes
Cost depends on program

Free cancellation up to 24 hours in advance


1 on 1: €55 up to €65
1 on 2: €30 to €37.50 pp

1 on 3: €20 to €25 pp


Soon your sports buddy?


Yoshe Willems

Learn to exercise responsibly independently

Tue, Thu, Sat, Sun

Specialized in

strength training, fat loss, fitness training,learning to exercise independently, HIIT (High Intensity Interval Training)


Jelle Vercruysse

Customized functional exercise 

Mon, Tue, Wed, Thu, Sat, Sun

Specialized in

functional training, sport-specific training, increasing explosive power, HIIT (High Intensity Interval Training), strength and hypertrophy


Billy Den Haese

Movement and lifestyle

Wed, Thu, Fri, Sat

Specialized in

Boxing training, body weight training, functional training, strength training, sport specific training, small group training

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